Easy breakfast: The best Chia Pudding Recipe

Easy Breakfast:
The Best Chia Pudding Recipe!

Author: Brittany Mullins

Blog & Photos: Eating Bird Food

Tired of eggs for breakfast, but still need low carb. This recipe for easy chia pudding is for you! It’s great for meal prep as well.

Discover a delightful twist to your morning routine or a guilt-free way to satisfy those sweet cravings. There’s a reason I think of this as my Best Chia Pudding Recipe, courtesy of Eating Bird Food. While I am always eager to share my culinary adventures and healthy eating tips, this particular recipe is a favorite with my clients for all the right reasons — simplicity, nutritional value, and versatility.

Perfect for those on a low-carb diet or anyone in search of meal prep miracles, this chia pudding is a testament to the joy of discovering and sharing food that nourishes the body. This recipe embodies everything I believe in: making healthy eating effortless, enjoyable, and full of creativity. Dive into this chia pudding and let it inspire you towards a more vibrant health-conscious kitchen routine.

This easy breakfast is the BEST chia pudding recipe I know! Click here to learn how to make it yourself.

INGREDIENTS for THE BEST CHIA PUDDING RECIPE

  • 3–4 Tablespoons chia seeds

  • 1 cup milk (I like unsweetened coconut, almond or cashew milk)

  • 1/2 Tablespoon maple syrup, honey or sweetener of choice*

  • 1/4 teaspoon vanilla (optional)

  • Toppings of choice: fresh berries or other fruit, granola, nut butter, etc

QUICK DIRECTIONS

  1. The process of making chia pudding is so easy! The first step is to stir together your chia seeds and milk in a mason jar or bowl. I usually do 3-4 Tablespoons of chia seeds to 1 cup of liquid.

  2. Once the mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set” for 1-2 hours or overnight.

keto, breakfast, sweets, gluten freeKaren Happel